| Cape Sangha Home Page | Schedule | Directions | The Five Contemplations | The Five Mindfulness Trainings | The Fourteen Mindfulness Trainings | Book Reviews | How To Meditate | The Prayer of St. Francis | Links to Cape Sangha pages| | Links to similar sites | Maintained by James Kershner james.kershner@gmail.com| | Who is James Kershner? | updated April 18, 2018|